How to Create the Vibrant Health You Really Want!
Attention stressed-out and overwhelmed women: Does this sound like you?
- Do you wake up in the morning and just wish you could pull the covers over your head?
- Feel like you are barely hanging on by a thread?
- Feel anxious? Down or depressed?
- Feel overwhelmed by stress? Noise? Crowds? Too many demands?
- Brain in over-drive or body wired, making it hard to sleep well at night?
- Eating because of all the stress or pain in your life?
- Have tension and pain in your neck and other muscles?
- Coping with chronic illness or caring for someone who is?
- Struggling with loss(es) and overwhelmed by grief?
- Crave silence to recharge? Wish you could get away from it all?
- Wonder how to take a little “me time” to relax without feeling guilt?
- Feel worn down by winter’s darkness leaving you low on energy?
Instead of barely surviving, do you want to feel VIBRANT, healthy and joyful?
Would you rather…
- Feel energized to get up in the morning and look forward to doing the things you love?
- Stop feeling overwhelmed and learn to balance your energy to create calm?
- Get rid of muscle tension and pain in neck, shoulders and elsewhere?
- Take a little time for yourself to relax and rejuvenate?
- Use natural tools to relax (instead of medications with unwanted side effects)?
- Relieve pain and shed a few pounds?
- Create more peaceful days to enjoy family and friends in the new year?
- Feel like looking in the mirror again!
Then enroll in my eCourse:
How to Create the Vibrant Health You Really Want
- Discover the six simple steps to CREATE the vibrant health you really want
- Learn how to use your breath as the key to unlocking awareness and intuition
- Write your personal prescription for better well-being
- Embrace your sensitivity and learn what truly nourishes you
- Begin using natural wellness tools so you feel can relax and feel peaceful
- Plan a wellness routine that’s unique to you
- Put the peace and joy back into the winter season
- Enroll today to get started right away
- The program is a 12-week course with bonus week 13
- Complete one week at a time or work at your own pace
- Includes a monthly downloadable Guidebook with information and action strategies
- The Guidebook also offers space for you to reflect
- Videos accompany each step of the Guidebook
- Access downloadable pdf journal pages each month
- Specially created Meditation: written and mp3 formats
- BONUS: Vibrant Health Action Plan to get ready for the winter ahead
Your enrollment includes the following additional resources:
- Free access to recorded teleseminars for additional natural and holistic wellness strategies
- Regular Wellness Café blog posts delivered to your in-box
- Optional enrollment in closed Facebook group for additional support, discussion, inspiration
REGISTER BELOW or get in touch: Susan@MindfulHealthStudio.com or Center for Holistic Services 607.729.7001